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Slam Dunk Smoothie!

If you have spoken with us doctors here at Innovative Health Partners, you know how much we encourage eating a balanced diet of anti-inflammatory foods.  This is because the overwhelming majority of health conditions that Americans battle are caused, triggered or aggravated by their diet.  For the...

Eating an Anti-Inflammatory Diet

We've all heard it before. The term "inflammation" is a hot word right now, and rightfully so. It is one of the leading causes of more than 80% of our diseases, and it is dragging us down every year with more and more symptoms. With the...