We live in a world where we run the risk of things taking over our lives, and technology is one of them. Technology has plenty of positive and beneficial attributes, but it can get picked on for all the “bad things” it does to our...
We’ve all been there. You’re going through your day when you begin to notice you don’t really “feel yourself.” You start feeling overcome with fatigue, your throat begins to feel sore and scratchy, and all you want to do in that moment is go home...
There's a vitamin out there that unfortunately slips under the radar and is missed by many doctors, and therefore, many patients. That vitamin is vitamin D. As holistic physicians, we do our best to find the root cause and make connections between our patients' symptoms....
After you read this, I want you to investigate your skin. Take a look in the mirror at your face. Look at your arms, your legs, back…all over. What do you see? Do you see lines, dark spots and bumps? Are some areas dryer than...
Say "Hello" to our guest blogger Kelly O'Donnell from My Best Food Forward! Kelly is a Licensed Master Social Worker and a Certified Holistic Health Counselor, and we know you will love what she has to share! Take a look...
Happy Valentine's Day! Here is to a holiday that celebrates love and all things from the heart! Everyone loves a card, chocolates, a bottle of wine and roses, but is love more than that? We say YES! Love is much more. In the world of quantum...
We hear it time and time again- “early detection saves lives”. So what are you doing? Have you incorporated routine yearly blood work up? How about those colonoscopies and mammograms? If you think that this is prevention, sorry buddy you may be missing out! While our...
Sinus infections and congestion! Eek! If you've ever been a victim of sinusitis, you know that it's no fun. One minute you can't breathe. The next minute, your nose has become an uncontrollable faucet of mucus. Oh, and your head feels like 50 pounds of pressure...
She came in with many complaints. They ranged from migraine headaches, perfume and chemical sensitivities, nerve and joint pain. As whole body practitioners, we were not just trying to cover up her symptoms. We were looking for connections that could explain why she was having...
At the gym, there is an automatic sanitizing sprayer that will "decontaminate my hands" as I come and go. I take my kids to school and outside each room is a sanitizing gel pump. They get several doses throughout the day of this...