Take a stroll through your local grocery store and you will without much effort come across product labels that read “gluten-free,” “lactose-free," or “nut-free.” Why the prevalence of these products? Food producers, along with restaurants, bakeries, and grocery pre-made food departments, have all taken note...
Our approach: When a patient comes to see us, we have the assumption that one is vibrantly healthy or at the other end of the road closer to death. More than likely you will be more on the healthy side! The journey from being healthy to...
I received a text message yesterday from a friend of mine that contained a picture of her one year old son eating a blue sucker. He had a blue tongue, blue slobber all over his mouth and down the front of his shirt. I think...
Weight has been and always will be a topic of discussion that challenges those who have struggled with weight loss, have tried multiple diets and plans, and have failed to keep the weight off. It should make you think about what the problem is. Excess...
I was enjoying a nice dinner of pork so tender that it practically fell apart, drinking a couple glasses of red wine and making good conversation with two friends last Sunday evening. This was a great end to the day, but not necessarily the recipe...