If you have spoken with us doctors here at Innovative Health Partners, you know how much we encourage eating a balanced diet of anti-inflammatory foods. This is because the overwhelming majority of health conditions that Americans battle are caused, triggered or aggravated by their diet. For the...
Say "Hello" to our guest blogger Kelly O'Donnell from My Best Food Forward! Kelly is a Licensed Master Social Worker and a Certified Holistic Health Counselor, and we know you will love what she has to share! Take a look...
Believe it or not, the best antidepressants on Earth do not come from a pill bottle. From improving the quality of your sleep to taking up a hobby and becoming more active, making simple changes in your life can significantly boost your mood and help prevent...
Happy Valentine's Day! Here is to a holiday that celebrates love and all things from the heart! Everyone loves a card, chocolates, a bottle of wine and roses, but is love more than that? We say YES! Love is much more. In the world of quantum...
Over the years, this has been one of the top DIY recipes that we have given to our patients. The common question is: "Isn't there anything natural I can use for acne?" Of course there is! In addition to using this amazing recipe below, keep...
We've all heard it before. The term "inflammation" is a hot word right now, and rightfully so. It is one of the leading causes of more than 80% of our diseases, and it is dragging us down every year with more and more symptoms. With the...
Did you feel that cool breeze? As the weather temperatures drop, our bodies seem to crave all things autumn. This includes pumpkin flavored...
This is the time of year when we get bombarded with advertisements for flu vaccines, we hear people talking about how sick they feel, and we catch ourselves, vaccinated or not, making not-so-pleased faces as a passerby coughs or sneezes near us. There are many things you...
There is nothing more frustrating than giving something your all and then finding out your plan was lacking an integral component. I find this often with my patients. They are really doing their best, yet not getting the results they want. There is usually a...
https://www.youtube.com/watch?v=j_Xe4q91n_A We love encouraging our clients to detox and clean out in the spring. Our pharmaceutical grade nutrition products are available at our on site supplement store. Our store is open to the public and each product is hand picked by the doctors at Innovative Health Partners...