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Author: aletheaeller

Food Label Reading 101

We doctors just got back from lunch.  One of the perks of being close to a Whole Foods is swinging by to pick up something delicious off their hot bar.  I always want to try so many different items that my lunch is really hodge...

5 Apps for Your Busy Life!

We live in a world where we run the risk of things taking over our lives, and technology is one of them. Technology has plenty of positive and beneficial attributes, but it can get picked on for all the “bad things” it does to our...

Protein Power Balls!

Okay guys, I have a confession. I am a snack-aholic. I absolutely LOVE to snack! It gets trickier, though. I also love sweets. Who's with me?! We've all felt the struggle - it seems like some of the easiest snacks can be the ones that are full...

Take “This” with “That”!

Statins, Birth Control, and Antibiotics It's no secret that at Innovative Health Partners, our preference is to naturally prevent health care issues. When imbalance does come to your body, our top choice is to first support you with things that will bring you back into balance,...

Virus vs. Bacteria: What You Need to Know!

We’ve all been there. You’re going through your day when you begin to notice you don’t really “feel yourself.” You start feeling overcome with fatigue, your throat begins to feel sore and scratchy, and all you want to do in that moment is go home...

Biomat Buzz!

"What is that wonderful warm mat that I lie on during my acupuncture treatment?" It is called a biomat and is very popular with our patients!  The biomat uses far infrared wavelengths as the heat source.  Different to superficial heating pads, far infrared penetrates into the...

What’s the Deal with Vitamin D?

There's a vitamin out there that unfortunately slips under the radar and is missed by many doctors, and therefore, many patients. That vitamin is vitamin D. As holistic physicians, we do our best to find the root cause and make connections between our patients' symptoms....

Energetics of Expansion

Many of our clients come to our office ready to express a higher level of health.  Most clients are ready to do whatever it takes to achieve this.  Maybe you too desire to “think bigger,” “play bigger,” or step out of your comfort zone into...